Dairy-Free Smoothies from A to Z


Life is full of colours!! The sky, the sun, the sea, the grass, the flowers, the fruits, the veggies…. The Rainbow!! Let’s play a game….

A is For Avocado & Apples

Avocado & Banana Smoothie28271e7bbda9c6337ecc56622dc3ca28

Apple Pie SmoothieApple-Pie-Smoothie-6.jpg

Caramel Apple SmoothieCaramel-Apple-Smoothie-2-of-8

B is  For Beetroot  & Berries

Beet & Berry Smoothie157A2462-683x1024

Beetroot, Strawberry & Coconut oil Smoothieglass-antiinflammatory-beet-coconut-smoothie

C  is  For Cherries & Chocolate

Cherry Cheesecake Smoothieb3f87bccb55bd0f8ec529f6e3cfb3b73.jpg

Toasted Coconut Chocolate Peanut Butter Banana SmoothieChocolate-Peanut-Butter-Smoothie-11-598x900.jpg

D   is For Dates & Dragon Fruit

Chocolate, Avocado & Dates SmoothieChocolate-Avocado-Smoothie-2-4-1024x.jpg

Black Forest SmoothieBlack-Forest-Smoothie3.jpg

Avocado & Dragon Fruit SmoothieAvocado-Dragon-Fruit-Smoothie-Pitaya-Smoothie-1

E is for  Elderflower & Elderberry

Apple Elderflower & Pomegranate Hot SmoothieApple-Elderflower-pomegranate-smoothie

Elderberry Smoothie

Immunity Strengthening Elderberry Smoothie by Mary Banducci 2

F is For Fig & Fennel

Pistachio Fig Smoothie


Peanut Butter & Fig SmoothieK7A9982-2-683x1024.jpg

Spinach, Fennel & Coconut Butter SmoothieIMG_2029-1.jpg

G is  For Grapefruit & Guava

Strawberry, Grapefruit & Ginger SmoothieStrawberry_Grapefruit_Ginger_Smoothie-640x960.jpg

Grapefruit Green Smoothie6-Ingredient-Grapefruit-Green-Smoothie-vegan-glutenfree-and-naturally-detoxifying1.jpg

Guava & Strawberry SmoothieGuava-Strawberry-Smoothie.jpg

H is for Honeydew & Honey

Green Tea & Honeydew SmoothieGreen-Tea-Honeydew-Smoothie-4.jpg

Lemon & Honey Smoothie


I is for Iceberg 

Strawberry, Banana & Iceberg Lettuce Smoothie


J is For Jerusalem Artichoke

Jerusalem Artichoke Smoothie


K is For Kiwi & Kale

Triple Berry Kiwi Smoothietriple-berry-immunity-smoothie.jpg

Blueberry Kale Power Smoothie3feeba00270cf0c6b7d05ad4fb36f0a7

pick a coconut yogurt for this.. 🙂

Green Smoothie (Grapes, Avocado, Kale or Spinach, Cucumber, Mint & Pineapple)


L is for Lemon & Lime

Lemon Blueberry Muffin SmoothieLemon-Blueberry-Muffin-Smoothie2

Zippy Lemon Sunshine Smoothie


Key Lime Pie Protein SmoothieKey-Lime-Pie-Protein-Smoothie-6.jpg

Blackberry Lime Green Smoothie

blackberrylimesmoothie.jpg…pick a coconut yogurt for this one too… 🙂

M is For Mango & Matcha

Mango Carrot SmoothieMango-Carrot-Smoothie-Culinary-Hill-4.jpg

Hawaiian Berry SmoothieHawaiian-Berry-Smoothie-3.jpg

Mango Matcha Green Smoothiemango-matcha-smoothie-f1.jpg

Berry, Kale & Matcha Smoothie

N is for Nectarine & Nuts

Summer Mango Stone Fruit Smoothie (Plum, Nectarine, Apricot)


Nectarine  & Nut Butter Smoothie, with Ginger & TurmericIMG_2282-620x929.jpg

O is for Orange

Strawberry Orange Sunrise Smoothiestrawberry-orange-sunrise-smoothie-1.jpg… another one cup of coconut yogurt, please…. 🙂

Blood Orange Banana Smoothieblood-orange-smoothie-1.jpg

P is For Pear & Pineapple

Pear Avocado Smoothie

Cherry Pineapple Smoothie


Pineapple Coconut Smoothiepineapple-coconut-smoothie-2.jpg

Q is For Quince & Quinoa

Quince & Orange Smoothie2014_032a.jpg

Plum Quinoa SmoothiePlum-Quinoa-Smoothie.jpg

R is For Raspberries & Rhubarb

Raspberry Lemonade Smoothieraspberry-lemonade-smoothie2-700x500.jpg

Raspberry Vanilla Smoothiesmoothie framboises vanille (2).jpg

Rhubarb Pineapple Smoothierhuburb-smoothie-3.3

Raspberry Rhubarb Bellini Smoothie with BlueberriesRaspberry-Rhubarb-Bellini-Smoothie-w-Blueberries-Virgin...or-not-so-Virgin-VIDEO.-1.jpg

S is For Strawberries & Spirulina

Strawberry Colada Smoothiestrawberry-colada-smoothies3-srgb..jpg

Spirulina Pina Colada


T is for Tangerine & Turmeric

Persimmon & Tangerine Smoothietumblr_nz4ynuVnt51rj3wsho1_1280.jpg

Coffee Turmeric SmoothieCoffee-Turmeric-Smoothie-7-1.jpg

U is For Ugli Fruit

Ugli Fruit Smoothie


V is For Vanilla

Citrus Vanilla Smoothiecitrus-vanilla-smoothie4

W is For Watermelon

Paleo Watermelon Berry Smoothiewatermelon-berry-smoothie680x450.jpg

Watermelon Vanilla Smoothie9c0830270021cc14994ca843c054be6e.jpg

Strawberry Watermelon Lemonade SmoothieStrawberry-Watermelon-Lemonade-Smoothie-3.jpg

X is For Xantham Gum

Peanut Butter Smoothiepeanut-butter-cinnamon.png

Y is for Yogurt

Banana Bread smoothie


… coconut yogurt!!! 🙂

Z is for Zucchini

Zucchini Fig Smoothie14787754112_4a225b4191_c

EnJoy!!!! 🙂 xx



4 thoughts on “Dairy-Free Smoothies from A to Z

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