Colorful and Tasty Tabbouleh Salad



– 350 g bulgur, or your favourite grain,
– 2 tomatoes,
– 1 red pepper,
– 1 yellow pepper,
– 2 shallots,
– An average jar of peas (or fresh peas,)
– Parsley and tarragon,
– Black olives,
– 2 avocados,
– 1 grapefruit (optional),
– Lemon juice, olive oil, salt, and pepper.


  1. Cut all the vegetables into small cubes.
  2. Cook the bulgur in salted boiling water for just 5 minutes.
  3. Drain and place bulgur in a bowl.
  4. Add a little olive oil and stir with a fork.
  5. Let cool.
  6. Stir in diced tomatoes, peppers, peas (or fresh peas cooked for about twenty minutes in boiling water. Allow to cool before adding the vegetables), shallots, herbs, and olives.
  7. Mix well. Add lemon juice and season to your taste.
  8. Add avocados diced (and grapefruit) into the bowl… And it’s ready!

EnJoy!!!! 🙂 xx




6 thoughts on “Colorful and Tasty Tabbouleh Salad

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